ccording to the World Health Organization, headaches are among the most common disorders of the nervous system affecting an estimated 47% of adults during the past year. Headaches place a significant burden on both quality of life (personal, social, and occupational) and financial health. They are usually misdiagnosed by healthcare practitioners, and in general, are underestimated, under-recognized, and under-treated around the world. So, what about chiropractic and headaches… Does it help? Suffice it to say, there are MANY studies showing chiropractic care helps headache sufferers. For instance, in a review of past research studies using an “evidence-based” approach, chiropractic treatment of…

Migraines can be life-altering! They can stop us from being able to enjoy a child’s piano recital, participate in family events, go to work, or simply do household chores! Wouldn’t it be nice to have ways to self-manage these miserable, often disabling headaches? Here are some options! 1. RELAXATION THERAPY: Search for a calm environment, turn off the lights (photophobia, or light sensitivity, is a common migraine complaint), minimize sound/noise (due to “hyperacusis”), and sleep if possible. Monitor the room temperature and/or use hot/cold compresses to the head and/or neck regions to relax tight muscles (heat) and reduce pain and swelling…

Whiplash is an injury to the soft-tissues of the neck often referred to as a sprain or strain. Because there are a unique set of symptoms associated with whiplash, doctors and researchers commonly use the term “whiplash associated disorders” or WAD to describe the condition. WAD commonly occurs as a result of a car crash, but it can also result from a slip and fall, sports injury, a personal injury (such as an assault), and other traumatic causes. The tissues commonly involved include muscle tendons (“strain”), ligaments and joint capsules (“sprains”), disk injuries (tears, herniation), as well as brain injury or…

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ou know that feeling - the one where you start to feel a headache coming on. For many people, it is a daily occurrence and often begins in the neck and shoulders. That’s right - tight muscles around your neck can result in tension headaches. What’s more, if you sit at a computer all day, your posture may also be contributing to a decreased range of motion, premature degenerative changes in your spine, and headaches - but there’s good news! There are a few simple steps you can take to help you feel less pain, increase your energy, and fend…

Bottom Line:  What is the most valuable thing in the world to you? As the great physician Hippocrates once said: “A wise man ought to realize that health is his most valuable possession.” We agree. All the cars, watches, and bitcoins in the world has never improved anyone's health. That’s why we are so passionate about helping you get well and stay well with Chiropractic care - and we aren’t alone. A recent study in the Journal of Rehabilitation Medicine showed that Chiropractic care had an extremely high perceived value for people suffering from neck pain. In other words, people loved…

What is the most valuable thing in the world to you? As the great physician Hippocrates once said: “A wise man ought to realize that health is his most valuable possession.” We agree. All the cars, watches, and bitcoins in the world has never improved anyone's health. That’s why we are so passionate about helping you get well and stay well with Chiropractic care - and we aren’t alone. A recent study in the Journal of Rehabilitation Medicine showed that Chiropractic care had an extremely high perceived value for people suffering from neck pain. In other words, people loved getting…

Thanks for stopping by our blog. If you’re looking for more information about Aberdeen Chiropractic, you’ve come to the right place.  About Aberdeen Chiropractic We are an evidence-based family clinic serving the community of Winnipeg, Manitoba, since 1978. To ensure our clients obtain relief, we use proven methods to treat injuries related to work, sports, and automobile accidents. At the same time, we also offer family care and general health treatments. From inception, in 1978, we have been successfully serving Winnipeg and its surrounding area. Over the years, we have seen people from all walks of life, of all ages, and of all interests.…

Thanks for stopping by our blog. If you’re looking for more information about Aberdeen Chiropractic, you’ve come to the right place. 

I’m Dr. Robert Speirs DC, the proud owner of Aberdeen Chiropractic.

I look forward to sharing my story. I hope that you will enjoy getting to know me better.

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